Then arose a new dimension. When we visited a cousin recently, this chap illuminated us with some reasons as to which directions one must use in Vastu Shastra. He said that one should never have the head face North while sleeping. It troubled me no end, as I realized that our sleeping heads did indeed face North. He added that in Aryan civilization, the funeral pyre only faced north, not the living body, explaining further that according to Vastu one must sleep facing South or East so as to harmonize the elements. Vastu states- Sleeping with one's head to the north is a no-no. According to Vastu principles, the human body acts as a magnet with the head as its North Pole. If the head points north while sleeping, the North Poles of the body and Earth will repel each other, affecting the blood circulation and causing disturbed sleep and stress. South, East & West are acceptable.
Checking further, I found out that American Navajo Indians also believed that you should never sleep facing North, as it was evil and only for dead people (Wow ! just like in India!!). Their taboos are pretty interesting, check it out.
I also learnt the mythological story connected to this matter - that when Lord Shiva was prevented from entering the Parvathi’s private quarters by Ganesha, he loped off Ganesha’s head (the detailed story has many more dimensions with Sandalwood, Brahma, kali etc involved). Parvathi was livid and asked Shiva to fix the problem, which was apparently possible only by bringing the head of the first north (North because it is auspiciously related to wisdom) facing ‘sleeping’ being. Nandi, Shiva’s cow finds Airawatha the baby elephant, chops off its head and brings it to Shiva who attaches it to Ganesha’s body & revives him. BTW many versions of this story exist where Ganesha’s head is lost due to other gods. Now what has this story got to do with sleeping with head facing North? Well, see what happened to the poor baby elephant. I guess this is how it is sometimes told to inquisitive children who ask why they should not face north while sleeping.
However the Internet yielded contradicting answers on my dilemma. Feng Shui stated clearly that one must only sleep facing north to avoid Insomnia. Bali Hindus always lay facing north. Some sites mentioned that south is also not a good idea though East & West are!!
This person says the following
Sleeping North -Sleeping North means your head is North and your feet South. This is always the best place for small children and old people, or anyone needing a really quiet life, after operation or trauma, after a divorce or break up when you need the traditional three months space alone, try sleeping North especially when you need a resting peaceful time in your life; time on your own, to think and change as we all know the best spiritual changes occur in the most quiet times of your life.
Sleeping South - Sleeping South, means your head is South and feet pointing North. This direction of sleep means that your body is in harmony with the earth’s electromagnetic energy fields, and flowing in the same way from South to North Pole, from your head to your feet. This will give you a strong sleep and wake up feeling alive and vibrant. I recommend this for everyone as the best way to sleep.
Sleeping East -Sleeping East cuts across the magnetic energy fields and is in harmony with the suns energy rising from the east, if you are looking for new fresh start, a new outlook on life, then this direction will give you the aliveness, motivation and new start energy you need.
Depending on the time of the year, when you want your new energy boost in harmony with the rising sun, may make a difference to whether sleeping East is indeed North East of South East, that is to say point your head in the direction of sunrise
Anyway there is a lot of stuff on the net about this particular issue saying this or that. I finally decided two days ago to change the bed alignment, so got hold of my sons and shifted all the furniture. Now we sleep head facing East. The first night was painful, my back hurt from all the lifting activity and I hardy slept. The second night was alright. Let us see what the New Year brings. I will keep you informed.